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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Jan 5, 2019:

activity # timemileskm+m
  Walking21 9:00:00 17.1(31:35) 27.52(19:37)
  Total21 9:00:00 17.1(31:35) 27.52(19:37)
averages - sleep:6.8

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Saturday Jan 5, 2019 #

8 AM

Walking (With dog ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:3.5 shoes: LL Bean Stormchaser #2

2 PM

Walking (With dog ) 10:00 [1] 0.3 mi (33:19 / mi)
slept:2.5 shoes: LL Bean Stormchaser #2

3 PM

Walking (with dog) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: LL Bean Stormchaser #2

Friday Jan 4, 2019 #

10 AM

Walking (with dog) 30:00 [1] 0.9 mi (33:21 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

3 PM

Walking (with dog) 50:00 [1] 1.6 mi (31:15 / mi)
shoes: LL Bean Stormchaser #2

6 PM

Walking (With dog ) 10:00 [1] 0.3 mi (33:19 / mi)
shoes: LL Bean Stormchaser #2

Thursday Jan 3, 2019 #

12 AM

Walking (with dog) 10:00 [1] 0.3 mi (33:19 / mi)
shoes: LL Bean Stormchaser #2

9 AM

Walking (with dog) 10:00 [1] 0.3 mi (33:19 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
shoes: LL Bean Stormchaser #2

4 PM

Walking (With dog ) 40:00 [1] 1.3 mi (30:46 / mi)
slept:0.5 shoes: LL Bean Stormchaser #2

Wednesday Jan 2, 2019 #

1 AM

Walking (with dog) 10:00 [1] 0.3 mi (33:19 / mi)
shoes: LL Bean Stormchaser #2

9 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dog ) 45:00 [1] 1.35 mi (33:20 / mi)
slept:1.5 shoes: LL Bean Stormchaser #2

6 PM

Walking (With dog ) 10:00 [1] 0.3 mi (33:19 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Jan 1, 2019 #

9 AM

Walking (With dog ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (with dog) 45:00 [1] 1.45 mi (31:02 / mi)
slept:1.0 shoes: LL Bean Stormchaser #2

Monday Dec 31, 2018 #

8 AM

Walking (With dog ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

3 PM

Walking (With dog ) 40:00 [1] 1.3 mi (30:46 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

6 PM

Walking (With dog ) 10:00 [1] 0.3 mi (33:19 / mi)
shoes: LL Bean Stormchaser #2

Sunday Dec 30, 2018 #

9 AM

Walking (With dog ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dog ) 40:00 [1] 1.3 mi (30:46 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (With Dog ) 10:00 [1] 0.3 mi (33:19 / mi)
shoes: LL Bean Stormchaser #2

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