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Training Log Archive: Abizeleth

In the 7 days ending Feb 16:

activity # timemileskm+m
  Walking15 7:50:00 15.2(30:55) 24.46(19:13)
  Strength3 1:50:00
  Total18 9:40:00 15.2 24.46
averages - sleep:6.8

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Saturday Feb 16 #

8 AM

Walking (With dog ) 15:00 [1] 0.5 mi (29:59 / mi)
slept:5.0 shoes: Sorel Timberwolf Boots

4 PM

Walking (With dog ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: Sorel Timberwolf Boots

Friday Feb 15 #

8 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Sorel Timberwolf Boots

9 AM

Strength (snow shoveling) 15:00 [2]
shoes: Sorel Timberwolf Boots

6 PM

Walking (With dog ) 40:00 [1] 1.3 mi (30:46 / mi)
shoes: Sorel Timberwolf Boots

Thursday Feb 14 #

8 AM

Walking (with dog) 35:00 [1] 1.1 mi (31:49 / mi)
slept:6.5 shoes: Sorel Timberwolf Boots

12 PM

Strength (snow shoveling) 45:00 [3]
shoes: Sorel Timberwolf Boots

4 PM

Walking (with dog) 45:00 [1] 1.4 mi (32:09 / mi)
slept:1.5 shoes: Sorel Timberwolf Boots

Wednesday Feb 13 #

7 AM

Walking (with dog) 20:00 [1] 0.6 mi (33:19 / mi)
slept:6.75 shoes: LL Bean Stormchaser #2

4 PM

Strength (Snow shoveling ) 50:00 [3]
shoes: LL Bean Stormchaser #2

5 PM

Walking (With dog ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Feb 12 #

7 AM

Walking (with dog) 20:00 [1] 0.6 mi (33:19 / mi)
slept:5.25 shoes: LL Bean Stormchaser #2

9 AM

Walking 30:00 [1] 1.2 mi (25:00 / mi)
shoes: LL Bean Stormchaser #2

6 PM

Walking (with dog) 25:00 [3] 0.8 mi (31:16 / mi)
shoes: LL Bean Stormchaser #2

Monday Feb 11 #

8 AM

Walking (with dog) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dog) 50:00 [1] 1.6 mi (31:15 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Sunday Feb 10 #

8 AM

Walking (With dog ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:5.25 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dog ) 45:00 [1] 1.5 mi (30:00 / mi)
slept:3.0 shoes: LL Bean Stormchaser #2

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