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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Mar 16:

activity # timemileskm+m
  Walking14 7:30:00 14.77(30:28) 23.77(18:56)
  Total14 7:30:00 14.77(30:28) 23.77(18:56)
averages - sleep:7.4

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Saturday Mar 16 #

9 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 45:00 [1] 1.43 mi (31:28 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Friday Mar 15 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 45:00 [1] 1.45 mi (31:02 / mi)
slept:1.5 shoes: LL Bean Stormchaser #2

Thursday Mar 14 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Mar 13 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 45:00 [1] 1.43 mi (31:28 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Tuesday Mar 12 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (with dogs) 40:00 [1] 1.3 mi (30:46 / mi)
shoes: LL Bean Stormchaser #2

Monday Mar 11 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs ) 45:00 [1] 1.7 mi (26:28 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

Sunday Mar 10 #

9 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:7.0 shoes: Merrell Coldpack Ice+ Polar

5 PM

Walking (with dogs and Stina) 55:00 [1] 1.81 mi (30:23 / mi)
slept:2.5 shoes: Merrell Coldpack Ice+ Polar

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