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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Mar 23:

activity # timemileskm+m
  Walking14 7:40:00 15.04(30:35) 24.2(19:00)
  Total14 7:40:00 15.04(30:35) 24.2(19:00)
averages - sleep:6.6

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Saturday Mar 23 #

9 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 45:00 [1] 1.53 mi (29:25 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Friday Mar 22 #

8 AM

Walking (with dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs ) 45:00 [1] 1.53 mi (29:25 / mi)
shoes: LL Bean Stormchaser #2

Thursday Mar 21 #

9 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.5 shoes: LL Bean Stormchaser #2

Wednesday Mar 20 #

7 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Mar 19 #

7 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 45:00 [1] 1.43 mi (31:28 / mi)
shoes: LL Bean Stormchaser #2

Monday Mar 18 #

8 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (with dogs ) 50:00 [1] 1.65 mi (30:18 / mi)
shoes: LL Bean Stormchaser #2

Sunday Mar 17 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 50:00 [1] 1.65 mi (30:18 / mi)
slept:2.5 shoes: LL Bean Stormchaser #2

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