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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Apr 13:

activity # timemileskm+m
  Walking14 7:05:00 14.12(30:06) 22.72(18:42)
  Total14 7:05:00 14.12(30:06) 22.72(18:42)
averages - sleep:5.6

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Saturday Apr 13 #

3 PM

Walking (with dog) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.0 shoes: LL Bean Stormchaser #2

Friday Apr 12 #

Note
slept:5.0

Thursday Apr 11 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:3.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs) 40:00 [1] 1.32 mi (30:18 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Apr 10 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.25 shoes: LL Bean Stormchaser #2

1 PM

Walking (with students) 45:00 [1] 1.5 mi (30:00 / mi)
shoes: LL Bean Stormchaser #2

6 PM

Walking (with dogs) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Apr 9 #

7 AM

Walking (with dogs ) 15:00 [1] 0.5 mi (29:59 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

6 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean - taupe & purple

Monday Apr 8 #

7 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean - taupe & purple

5 PM

Walking (With dog ) 35:00 [2] 1.4 mi (25:00 / mi)
shoes: LL Bean - taupe & purple

Sunday Apr 7 #

9 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.5 shoes: LL Bean - taupe & purple

5 PM

Walking (With dog ) 30:00 [2] 1.1 mi (27:17 / mi)
shoes: LL Bean - taupe & purple

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