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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Jun 29:

activity # timemileskm+m
  Walking3 1:20:00 2.55(31:23) 4.1(19:30)
  Total3 1:20:00 2.55(31:23) 4.1(19:30)
averages - sleep:7

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Tuesday Jun 25 #

Note
slept:7.0

Monday Jun 24 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Keen Sandals #2

Sunday Jun 23 #

7 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.5 shoes: Keen Sandals #2

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:4.0 shoes: Keen Sandals #2

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