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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Jul 20:

activity # timemileskm+m
  Walking13 6:25:00 12.37(31:08) 19.91(19:21)
  Total13 6:25:00 12.37(31:08) 19.91(19:21)
averages - sleep:6.9

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Saturday Jul 20 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Keen Sandals #2

5 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Keen Sandals #2

Friday Jul 19 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Keen Sandals #2

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Keen Sandals #2

Thursday Jul 18 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Keen Sandals #2

4 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Keen Sandals #2

Wednesday Jul 17 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Keen Sandals #2

5 PM

Walking (With dogs ) 40:00 [1] 1.32 mi (30:18 / mi)
slept:2.5 shoes: Keen Sandals #2

Tuesday Jul 16 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.75 shoes: Keen Sandals #2

6 PM

Walking (With dogs ) 40:00 [1] 1.32 mi (30:18 / mi)
shoes: Keen Sandals #2

Monday Jul 15 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Keen Sandals #2

6 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Keen Sandals #2

Sunday Jul 14 #

5 PM

Walking (with dogs) 45:00 [1] 1.43 mi (31:28 / mi)
slept:6.0 shoes: Keen Sandals #2

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