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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Aug 3:

activity # timemileskm+m
  Walking14 7:05:00 13.69(31:03) 22.03(19:18)
  Total14 7:05:00 13.69(31:03) 22.03(19:18)
averages - sleep:7.5

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Saturday Aug 3 #

7 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Keen Sandals #2

5 PM

Walking (with dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:2.5 shoes: Keen Sandals #2

Friday Aug 2 #

7 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Keen Sandals #2

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: Keen Sandals #2

Thursday Aug 1 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Keen Sandals #2

6 PM

Walking (With dogs ) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Keen Sandals #2

Wednesday Jul 31 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Keen Sandals #2

5 PM

Walking (With dogs ) 45:00 [1] 1.45 mi (31:02 / mi)
slept:2.5 shoes: Keen Sandals #2

Tuesday Jul 30 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Keen Sandals #2

5 PM

Walking (With dog ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Keen Sandals #2

Monday Jul 29 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Keen Sandals #2

5 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Keen Sandals #2

Sunday Jul 28 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Keen Sandals #2

5 PM

Walking (with dogs) 40:00 [1] 1.32 mi (30:18 / mi)
slept:2.5 shoes: Keen Sandals #2

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