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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Aug 10:

activity # timemileskm+m
  Walking11 5:50:00 11.46(30:32) 18.44(18:59)
  Total11 5:50:00 11.46(30:32) 18.44(18:59)
averages - sleep:6.2

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Saturday Aug 10 #

7 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Keen Sandals #2

5 PM

Walking (With dogs ) 50:00 [1] 1.6 mi (31:15 / mi)
shoes: Keen Sandals #2

Friday Aug 9 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Keen Sandals #2

4 PM

Walking (With dogs ) 45:00 [1] 1.52 mi (29:36 / mi)
shoes: Keen Sandals #2

Thursday Aug 8 #

Note
(rest day)

Wednesday Aug 7 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: LL Bean - taupe & purple

Tuesday Aug 6 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: Keen Sandals #2

4 PM

Walking (with dogs) 40:00 [1] 1.34 mi (29:51 / mi)
slept:1.0 shoes: Keen Sandals #2

Monday Aug 5 #

8 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Keen Sandals #2

6 PM

Walking (With dog) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Keen Sandals #2

Sunday Aug 4 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Keen Sandals #2

5 PM

Walking (With dogs ) 45:00 [1] 1.45 mi (31:02 / mi)
slept:3.0 shoes: Keen Sandals #2

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