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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Sep 21:

activity # timemileskm+m
  Walking10 5:15:00 10.32(30:32) 16.61(18:58)
  Total10 5:15:00 10.32(30:32) 16.61(18:58)
averages - sleep:5.3

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Friday Sep 20 #

12 PM

Walking (With Dad) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Salomon X-Mission

5 PM

Walking (With Mom) 30:00 [1] 1.0 mi (30:00 / mi)
slept:7.0 shoes: Salomon X-Mission

Wednesday Sep 18 #

7 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.0 shoes: LL Bean - taupe & purple

5 PM

Walking (with dog and parents) 30:00 [1] 1.0 mi (30:00 / mi)
shoes: LL Bean - taupe & purple

Tuesday Sep 17 #

7 AM

Walking (with dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.25 shoes: LL Bean - taupe & purple

6 PM

Walking (With dogs ) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: LL Bean - taupe & purple

Monday Sep 16 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.25 shoes: LL Bean - taupe & purple

4 PM

Walking (with dogs) 50:00 [1] 1.65 mi (30:18 / mi)
slept:0.75 shoes: LL Bean - taupe & purple

Sunday Sep 15 #

7 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: LL Bean Stormchaser #2

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