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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Nov 2, 2019:

activity # timemileskm+m
  Walking14 7:55:00 15.4(30:51) 24.78(19:10)
  Total14 7:55:00 15.4(30:51) 24.78(19:10)
averages - sleep:6.3

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Saturday Nov 2, 2019 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

6 PM

Walking (With dogs ) 45:00 [1] 1.43 mi (31:28 / mi)
slept:1.5 shoes: LL Bean Stormchaser #2

Friday Nov 1, 2019 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 40:00 [1] 1.3 mi (30:46 / mi)
shoes: LL Bean Stormchaser #2

Thursday Oct 31, 2019 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 45:00 [1] 1.45 mi (31:02 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Oct 30, 2019 #

7 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.75 shoes: LL Bean - taupe & purple

6 PM

Walking (With dogs ) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: LL Bean - taupe & purple

Tuesday Oct 29, 2019 #

7 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: LL Bean - taupe & purple

5 PM

Note

6 PM

Walking (with dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Monday Oct 28, 2019 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 55:00 [1] 1.82 mi (30:13 / mi)
slept:3.0 shoes: LL Bean Stormchaser #2

Sunday Oct 27, 2019 #

8 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:3.75 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs ) 1:05:00 [1] 2.1 mi (30:57 / mi)
slept:3.5 shoes: LL Bean Stormchaser #2

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