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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Nov 9:

activity # timemileskm+m
  Walking13 7:35:00 14.63(31:06) 23.54(19:20)
  Total13 7:35:00 14.63(31:06) 23.54(19:20)
averages - sleep:6.5

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Saturday Nov 9 #

12 PM

Walking 35:00 [1] 1.1 mi (31:49 / mi)
slept:6.0

Friday Nov 8 #

1 PM

Walking 35:00 [1] 1.25 mi (28:00 / mi)
slept:7.0 shoes: LL Bean Stormchaser #2

7 PM

Walking 25:00 [1] 0.85 mi (29:25 / mi)
slept:1.0 shoes: LL Bean Stormchaser #2

Thursday Nov 7 #

6 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

3 PM

Walking 1:15:00 [1] 2.25 mi (33:20 / mi)
shoes: LL Bean Stormchaser #2

Wednesday Nov 6 #

7 AM

Walking (with dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (with dogs ) 45:00 [1] 1.43 mi (31:28 / mi)
shoes: LL Bean Stormchaser #2

Tuesday Nov 5 #

6 AM

Walking (with dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.75 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: LL Bean Stormchaser #2

Monday Nov 4 #

7 AM

Walking (with dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.25 shoes: LL Bean Stormchaser #2

4 PM

Walking (with dogs ) 50:00 [1] 1.56 mi (32:03 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Sunday Nov 3 #

7 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

3 PM

Walking (With dogs ) 45:00 [1] 1.54 mi (29:14 / mi)
slept:3.0 shoes: LL Bean Stormchaser #2

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