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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Oct 3:

activity # timemileskm+m
  Walking14 7:55:00 15.38(30:53) 24.75(19:12)
  Total14 7:55:00 15.38(30:53) 24.75(19:12)
averages - sleep:6

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Saturday Oct 3 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 45:00 [1] 1.54 mi (29:14 / mi)
slept:3.0 shoes: Saucany blue

Friday Oct 2 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Saucany blue

Thursday Oct 1 #

7 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.2 mi (33:20 / mi)
shoes: Saucany blue

Wednesday Sep 30 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Keen Sandals #2

5 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
shoes: Keen Sandals #2

Tuesday Sep 29 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Keen Sandals #2

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:1.0 shoes: Keen Sandals #2

Monday Sep 28 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.5 shoes: Keen Sandals #2

5 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:1.0 shoes: Keen Sandals #2

Sunday Sep 27 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.0 shoes: Keen Sandals #2

5 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:2.5 shoes: Keen Sandals #2

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