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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Oct 10:

activity # timemileskm+m
  Walking14 7:30:00 14.72(30:34) 23.69(19:00)
  Total14 7:30:00 14.72(30:34) 23.69(19:00)
averages - sleep:5.6

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Saturday Oct 10 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.25 mi (32:00 / mi)
slept:1.5 shoes: Saucany blue

Friday Oct 9 #

6 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 45:00 [1] 1.52 mi (29:36 / mi)
shoes: Saucany blue

Thursday Oct 8 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Saucany blue

Wednesday Oct 7 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Saucany blue

5 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
shoes: Saucany blue

Tuesday Oct 6 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:0.5 shoes: Saucany blue

Monday Oct 5 #

6 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:0.5 shoes: Saucany blue

Sunday Oct 4 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Saucany blue

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