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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Oct 17:

activity # timemileskm+m
  Walking9 4:10:00 8.38(29:50) 13.49(18:32)
  Yard Work2 3:00:00
  Hiking2 2:00:00 4.0(30:00) 6.44(18:38)
  Total13 9:10:00 12.38 19.92
averages - sleep:6.5

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Saturday Oct 17 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Keen Green

5 PM

Walking (With dogs) 50:00 [1] 1.56 mi (32:03 / mi)
slept:2.5 shoes: Keen Green

Friday Oct 16 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Saucany blue

11 AM

Yard Work (Nail removal) 2:00:00 [1]
shoes: Saucany blue

4 PM

Yard Work (Nail removal) 1:00:00 [1]
shoes: Saucany blue

5 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:0.5 shoes: LL Bean Stormchaser #2

Thursday Oct 15 #

6 PM

Walking (With dogs) 10:00 [1] 0.5 mi (20:00 / mi)
slept:6.0 shoes: Saucany blue

9 PM

Walking (With dogs) 10:00 [1] 0.5 mi (20:00 / mi)
shoes: Saucany blue

Wednesday Oct 14 #

8 AM

Hiking 1:00:00 [1] 2.0 mi (30:00 / mi)
slept:6.0 shoes: Saucany blue

Tuesday Oct 13 #

3 PM

Hiking 1:00:00 [2] 2.0 mi (30:00 / mi)
slept:6.5 shoes: Saucany blue

Monday Oct 12 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Saucany blue

Sunday Oct 11 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:1.5 shoes: Saucany blue

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