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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Nov 14:

activity # timemileskm+m
  Walking14 7:30:00 14.52(31:00) 23.36(19:16)
  Hiking1 20:00 0.75(26:40) 1.21(16:34)
  Total15 7:50:00 15.27(30:47) 24.57(19:08)
averages - sleep:6.2

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Saturday Nov 14 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Saucany blue

4 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Saucany blue

Friday Nov 13 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

3 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:1.0 shoes: Saucany blue

6 PM

Hiking (Owl Prowl ) 20:00 [1] 0.75 mi (26:40 / mi)
shoes: Saucany blue

Thursday Nov 12 #

7 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

4 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Saucany blue

Wednesday Nov 11 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Saucany blue

4 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.0 shoes: Saucany blue

Tuesday Nov 10 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

4 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
slept:0.5 shoes: Saucany blue

Monday Nov 9 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Keen Green

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:1.0 shoes: Keen Green

Sunday Nov 8 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Keen Green

5 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.5 shoes: Keen Green

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