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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Feb 13:

activity # timemileskm+m
  Walking14 7:25:00 14.47(30:45) 23.28(19:07)
  Total14 7:25:00 14.47(30:45) 23.28(19:07)
averages - sleep:6.5

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Saturday Feb 13 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.5 shoes: Merrell Coldpack Ice+ Polar

Friday Feb 12 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrell Coldpack Ice+ Polar

Thursday Feb 11 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrell Coldpack Ice+ Polar

Wednesday Feb 10 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.75 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Merrell Coldpack Ice+ Polar

Tuesday Feb 9 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.5 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [1] 1.3 mi (30:46 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

Monday Feb 8 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
shoes: Merrell Coldpack Ice+ Polar

Sunday Feb 7 #

9 AM

Walking (With dogs) 30:00 [1] 1.0 mi (30:00 / mi)
slept:5.5 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

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