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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Feb 27:

activity # timemileskm+m
  Walking14 7:45:00 15.11(30:47) 24.32(19:07)
  Strength1 10:00
  Total15 7:55:00 15.11 24.32
averages - sleep:6.7

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Saturday Feb 27 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

4 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
slept:3.5 shoes: LL Bean Stormchaser #2

Friday Feb 26 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.5 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: LL Bean Stormchaser #2

Thursday Feb 25 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
slept:0.75 shoes: Merrell Coldpack Ice+ Polar

Wednesday Feb 24 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Merrell Coldpack Ice+ Polar

Tuesday Feb 23 #

9 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

Monday Feb 22 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Merrell Coldpack Ice+ Polar

Sunday Feb 21 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Merrell Coldpack Ice+ Polar

9 AM

Strength (Snow shoveling) 10:00 [1]
shoes: Merrell Coldpack Ice+ Polar

4 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.0 shoes: Merrell Coldpack Ice+ Polar

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