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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Apr 3:

activity # timemileskm+m
  Walking14 7:45:00 15.19(30:37) 24.44(19:01)
  Total14 7:45:00 15.19(30:37) 24.44(19:01)
averages - sleep:6.5

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Saturday Apr 3 #

8 AM

Walking (With dogs ) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
slept:2.0 shoes: Saucany blue

Friday Apr 2 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 (injured) shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Merrell Coldpack Ice+ Polar

Thursday Apr 1 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs) 45:00 [1] 1.42 mi (31:42 / mi)
slept:1.5 shoes: LL Bean Stormchaser #2

Wednesday Mar 31 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Saucany blue

5 PM

Walking (With dogs) 45:00 [1] 1.52 mi (29:36 / mi)
slept:2.0 shoes: LL Bean Stormchaser #2

Tuesday Mar 30 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

5 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Saucany blue

Monday Mar 29 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: LL Bean Stormchaser #2

5 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Saucany blue

Sunday Mar 28 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.5 shoes: Saucany blue

5 PM

Walking (With dogs) 50:00 [1] 1.65 mi (30:18 / mi)
slept:4.5 shoes: Saucany blue

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