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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending May 22:

activity # timemileskm+m
  Walking17 7:30:00 14.5(31:02) 23.33(19:17)
  Total17 7:30:00 14.5(31:02) 23.33(19:17)
averages - sleep:6.3

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Saturday May 22 #

7 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:6.0 shoes: Saucany blue

6 PM

Walking (With dogs ) 35:00 [1] 1.1 mi (31:49 / mi)
slept:3.0 shoes: Saucany blue

Friday May 21 #

7 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:4.0 shoes: Saucany blue

6 PM

Walking (With dogs ) 20:00 [1] 0.6 mi (33:19 / mi)
shoes: Saucany blue

Thursday May 20 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Saucany blue

6 PM

Walking (With dogs) 20:00 [1] 0.6 mi (33:19 / mi)
shoes: Saucany blue

8 PM

Walking (With dog) 15:00 [1] 0.6 mi (24:59 / mi)
shoes: Saucany blue

Wednesday May 19 #

8 AM

Walking (With dogs) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Saucany blue

6 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
slept:1.5 shoes: Saucany blue

8 PM

Walking (With dog) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Saucany blue

Tuesday May 18 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

6 PM

Walking (With dogs) 40:00 [1] 1.35 mi (29:37 / mi)
slept:2.0 shoes: Saucany blue

Monday May 17 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Saucany blue

6 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Saucany blue

Sunday May 16 #

8 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Saucany blue

5 PM

Walking (With dogs) 20:00 [1] 0.6 mi (33:19 / mi)
slept:2.0 shoes: Saucany blue

6 PM

Walking (With dog) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Saucany blue

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