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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Nov 6:

activity # timemileskm+m
  Walking15 8:20:00 15.93(31:23) 25.63(19:30)
  Total15 8:20:00 15.93(31:23) 25.63(19:30)
averages - sleep:5.1

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Saturday Nov 6 #

8 AM

Walking (With dogs ) 20:00 [1] 0.65 mi (30:46 / mi)
slept:5.0 shoes: Merrill FloatPro

5 PM

Walking (With dogs and Dad) 40:00 [1] 1.35 mi (29:37 / mi)
shoes: Merrill FloatPro

Friday Nov 5 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.0 shoes: Merrill FloatPro

3 PM

Walking (With dogs and parents) 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro

5 PM

Walking (With dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill FloatPro

Thursday Nov 4 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Merrill FloatPro

5 PM

Walking (with dogs and dad) 50:00 [1] 1.56 mi (32:03 / mi)
shoes: Merrill FloatPro

Wednesday Nov 3 #

7 AM

Walking (With dogs) 20:00 [1] 0.5 mi (39:59 / mi)
slept:4.0 shoes: Merrill FloatPro

5 PM

Walking (with dogs and parents) 45:00 [1] 1.42 mi (31:42 / mi)
shoes: Merrill FloatPro

Tuesday Nov 2 #

9 AM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.0 shoes: Merrill FloatPro

5 PM

Walking (With dogs & Dad) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill FloatPro

Monday Nov 1 #

9 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:5.5 shoes: Merrill FloatPro

5 PM

Walking (with dogs) 35:00 [1] 1.1 mi (31:49 / mi)
shoes: Merrill FloatPro

Sunday Oct 31 #

8 AM

Walking (with dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:6.0 shoes: Merrill FloatPro

5 PM

Walking (with dogs) 50:00 [1] 1.65 mi (30:18 / mi)
shoes: Merrill FloatPro

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