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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending May 25:

activity # timemileskm+m
  Walking5 11:27:00 12.23(56:10) 19.69(34:54) 315
  Hiking1 1:15:00 1.5(50:00) 2.41(31:04)
  Total6 12:42:00 13.73(55:29) 22.1(34:29) 315
averages - sleep:6.8

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Saturday May 25 #

6 PM

Walking 27:00 [1] 0.9 km (30:00 / km)
shoes: Icebugs - teal

Friday May 24 #

11 AM

Walking 2:45:00 [1] 5.0 km (33:00 / km) +122m 29:25 / km
slept:7.0 shoes: Icebugs - teal

Thursday May 23 #

11 AM

Walking (Walking ) 2:50:00 [1] 7.0 km (24:17 / km) +88m 22:51 / km
slept:8.0 shoes: Icebugs - teal

Wednesday May 22 #

11 AM

Walking (Tourism) 5:00:00 [1] 5.5 km (54:33 / km) +105m 49:48 / km
slept:8.0 shoes: Icebugs - teal

Tuesday May 21 #

2 PM

Hiking 1:15:00 [1] 1.5 mi (50:00 / mi)
slept:7.0 shoes: Icebugs - teal

Sunday May 19 #

7 PM

Walking (With dogs) 25:00 [1] 0.8 mi (31:16 / mi)
slept:4.0 shoes: Icebugs - teal

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