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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Abizeleth

In the 7 days ending Jun 1:

activity # timemileskm+m
  Walking6 4:10:00 5.41(46:12) 8.71(28:42)
  Orienteering1 1:03:58 1.24(51:28) 2.0(31:59)10 /10c100%
  Hiking1 1:00:00 2.0(30:00) 3.22(18:38)
  Total8 6:13:58 8.65(43:13) 13.93(26:51)10 /10c100%
averages - sleep:6

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Saturday Jun 1 #

2 PM

Hiking 1:00:00 [1] 2.0 mi (30:00 / mi)
shoes: Icebugs - teal

Friday May 31 #

1 PM

Walking 40:00 [1] 1.6 km (25:00 / km)
slept:6.0 shoes: Icebugs - teal

Thursday May 30 #

2 PM

Walking 30:00 [1] 1.0 km (30:00 / km)
shoes: Icebugs - teal

Wednesday May 29 #

3 PM

Walking 1:00:00 [1] 1.0 mi (1:00:01 / mi)
shoes: Icebugs - teal

8 PM

Walking 30:00 [2] 1.0 km (30:00 / km)

Tuesday May 28 #

11 AM

Walking 30:00 [1] 1.0 km (30:00 / km)
shoes: Icebugs - teal

Monday May 27 #

4 PM

Walking 1:00:00 [1] 2.5 km (24:00 / km)
slept:6.0 shoes: Icebugs - teal

Sunday May 26 #

12 PM

Orienteering race (D├ębutante) 1:03:58 [1] * 2.0 km (31:59 / km)
spiked:10/10c shoes: Icebugs - teal

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