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Training Log Archive: jmorgan2

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Classic Rollerski3 4:45:00
  Hike/Run1 1:15:00
  Running1 30:00
  Total5 6:30:00

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

9 AM

Classic Rollerski 2:15:00 [1]

Long easy double pole w/juniors

Friday Sep 23, 2016 #

3 PM

Running 30:00 [1]

Run around Nokomis

Thursday Sep 22, 2016 #

4 PM

Hike/Run 1:15:00 [1]

Frisbee and bounding hiking with jrs

Tuesday Sep 20, 2016 #

4 PM

Classic Rollerski 1:15:00 [1]

Skiing around at junior practice
7 PM

Classic Rollerski 1:15:00 [3]

Double Pole TT with masters plus some skiing during their intervals.

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