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Training Log Archive: jmorgan2

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Hike/Run3 4:25:00
  Classic Rollerski2 2:15:00
  Skate Rollerski1 1:00:00
  Total6 7:40:00

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MoTuWeThFrSaSu

Saturday Oct 1, 2016 #

11 AM

Hike/Run 1:30:00 [1]

Run on a perfect day in Hartley

Thursday Sep 29, 2016 #

4 PM

Classic Rollerski 1:00:00 [3]

4x10 minutes L3 with juniors.
7 PM

Skate Rollerski 1:00:00 [1]

Thursday Adults

Wednesday Sep 28, 2016 #

4 PM

Classic Rollerski 1:15:00 [1]

Mostly double pole with juniors

Tuesday Sep 27, 2016 #

7 PM

Hike/Run 1:20:00 [2]

Adult uphill run TT plus warm up and cool down

Monday Sep 26, 2016 #

10 AM

Hike/Run 1:35:00 [1]

Hike at Lebanon with Mom Laura and Logan

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