Training Log Archive: jmorgan2In the 7 days ending Oct 23, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 23, 2016 #
9 AM
Classic Rollerski 2:45:00 [1]
Long DP with juniors around Minneapolis
Saturday Oct 22, 2016 #
9 AM
Classic Rollerski 1:45:00 [1]
Specific Strength + easy ski
2 PM
Skate Rollerski 1:15:00 [3]
3x10 L3 with juniors
Friday Oct 21, 2016 #
11 AM
Classic Rollerski 1:45:00 [1]
Striding up Trading Post.
4 PM
Skate Rollerski 2:00:00 [1]
Level 1 easy ski around Afton
Thursday Oct 20, 2016 #
11 AM
Skate Rollerski 1:45:00 [1]
Wednesday Oct 19, 2016 #
4 PM
Classic Rollerski 1:20:00 [1]
Double Pole with juniors
7 PM
Hike/Run 1:30:00 [1]
Running/bounding/Strength with adults
Tuesday Oct 18, 2016 #
4 PM
Skate Rollerski 1:30:00 [1]
Junior Practice