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Training Log Archive: tommyturbo

In the 1 days ending Oct 8, 2016:

activity # timemileskm+ft
  Walking1 1:10:00 3.7(3.2/h) 5.95(5.1/h) 565
  Total1 1:10:00 3.7(18:55) 5.95(11:45) 565
averages - weight:151.4lbs

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Sa

Saturday Oct 8, 2016 #

Walking 1:10:00 [1] 3.7 mi (3.2 mph) +565ft
weight:151.4lbs (rest day) shoes: Scott Kinabalu Supertrack

Up Wildwood-down Sunrise-DT Issaquah for a "State of Texas" walk

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