Training Log Archive: tommyturboIn the 1 days ending Oct 10, 2016:
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| Mo |
Monday Oct 10, 2016 #
Cycling 1:25:00 [4] 21.1 mi (14.9 mph) +1987ft
ahr:121 max:155 weight:152.4lbs shoes: SW road 2013
Local climb (One and done) Maybe it was the knickers and cap? The plan was to do 3-4 solid climbs, but I have no interest in riding hard up a climb, even after two DOB's. It's that time of the year, as evidenced by the season's first time wearing of knickers and a cap. I'll get back to hard climbing in the spring.
Cycling 18:00 [2] 2.6 mi (8.7 mph) +292ft
shoes: SW MTB 2014 Bling
Suspension test/brake rotor burn-in