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Training Log Archive: tommyturbo

In the 1 days ending Aug 17, 2017:

activity # timemileskm+ft
  Walking1 30:00 2.0(4.0/h) 3.22(6.4/h) 200
  Total1 30:00 2.0(15:00) 3.22(9:19) 200
averages - weight:147lbs

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Th

Thursday Aug 17, 2017 #

Walking 30:00 [1] 2.0 mi (4.0 mph) +200ft
weight:147lbs (rest day)

Walk to library and blackberry picking.

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