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Training Log Archive: tommyturbo

In the 1 days ending Aug 23, 2017:

activity # timemileskm+ft
  Cycling1 1:40:00 28.2(16.9/h) 45.38(27.2/h) 932
  Total1 1:40:00 28.2(3:33) 45.38(2:12) 932
averages - weight:149lbs

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Wednesday Aug 23, 2017 #

Cycling 1:40:00 [3] 28.2 mi (16.9 mph) +932ft
ahr:108 max:132 weight:149lbs shoes: SW road 2013

Lake Samm loop-Gerks Wind Quadrophenia. There was no "prevailing" wind on my short ride, as it blew from at least four different directions. For some reason, the wind often does weird things near Lake Sammamish. I stopped by Gerks to check out their sale. Gerks Bikes to home in packhorse mode: I managed three tires stuffed in my bibs, two pairs of gloves in my pocket, and a two pound bottle of Hammer Gel in my rear bike cage.

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