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Training Log Archive: tommyturbo

In the 1 days ending Aug 30, 2017:

activity # timemileskm+ft
  MTB1 2:34:00 21.8(8.5/h) 35.08(13.7/h) 3858
  Total1 2:34:00 21.8(7:04) 35.08(4:23) 3858

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Wednesday Aug 30, 2017 #

MTB 2:34:00 [4] 21.8 mi (8.5 mph) +3858ft
ahr:133 max:157 shoes: SW MTB 2014 Bling

Raging River Rabbits are good for more than eating clover. I caught up to a rider about 2/3 the way up the nine mile climb. I got within 40' of him in a tight switchback. I noticed an immediate change in his body language, and he picked up the pace. He started riding a little harder than the pace I had been riding that enabled me to catch him. That was fine by me, as I let the leash out a little and then upped my effort a hair to match his new pace. I eventually picked it up just a bit more and timed it so that I caught and passed him at the exact final end of the climb. Thanks, Mr. Rabbit, for the motivation.

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