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Training Log Archive: tommyturbo

In the 1 days ending Sep 16, 2017:

activity # timemileskm+ft
  Cycling1 46:00 11.1(14.5/h) 17.86(23.3/h) 420
  Total1 46:00 11.1(4:09) 17.86(2:35) 420
averages - weight:148.6lbs

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Sa

Saturday Sep 16, 2017 #

Cycling 46:00 [2] 11.1 mi (14.5 mph) +420ft
weight:148.6lbs (rest day) shoes: Comp MTB 2011

Long way to Issaquah Farmers Market with Tracy. First ride on ROD in 2017.

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