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Training Log Archive: tommyturbo

In the 1 days ending Nov 20, 2017:

activity # timemileskm+ft
  Walking1 50:00 3.0(3.6/h) 4.83(5.8/h) 200
  Total1 50:00 3.0(16:40) 4.83(10:21) 200
averages - weight:149.8lbs

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Mo

Monday Nov 20, 2017 #

Walking 50:00 [3] 3.0 mi (3.6 mph) +200ft
weight:149.8lbs (rest day) shoes: Scott Kinabalu Supertrack

Syc-PP

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