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Training Log Archive: tommyturbo

In the 1 days ending Nov 25, 2017:

activity # timemileskm+ft
  MTB1 47:00 8.0(10.2/h) 12.88(16.4/h) 1029
  Total1 47:00 8.0(5:52) 12.88(3:39) 1029
averages - weight:149.2lbs

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Sa

Saturday Nov 25, 2017 #

MTB 47:00 [3] 8.0 mi (10.2 mph) +1029ft
ahr:113 max:138 weight:149.2lbs (sick) shoes: SW MTB 2014 Bling

Grand Ridge head cold recovery test ride. As soon as I started up the climb, I knew that I was doing myself more harm than good. I need more time to get over my first cold in many years.

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