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Training Log Archive: tommyturbo

In the 1 days ending Feb 15, 2018:

activity # timemileskm+ft
  MTB1 2:55:00 28.1(9.6/h) 45.22(15.5/h) 3344
  Total1 2:55:00 28.1(6:14) 45.22(3:52) 3344
averages - weight:148.4lbs

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Thursday Feb 15, 2018 #

MTB 2:55:00 [4] 28.1 mi (9.6 mph) +3344ft
ahr:121 max:152 weight:148.4lbs shoes: SW MTB 2014 Bling

HP-Grand Ridge RT-HP Perfect symbiotic relationship. There was a crew of at least forty Washington Trail Association volunteers doing major revamping of the middle trail on the south side of Grand Ridge. This is the least used trail (they told me I was the only person they had seen all day), but the improvements may change that. Runners and hikers are really going to like the trail work. We are so fortunate to have the Cascades and foothills close to Seattle for wonderful recreation opportunities, and we are equally fortunate to have WTA and King County Parks to build and maintain fantastic trails. One doesn't work without the other.

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