MTB 3:25:00 [4] 35.7 mi (10.4 mph) +3697ft
ahr:120 max:144 weight:150.2lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie-Soaring Eagle: Doing a rain dance for an unusual reason. I've been riding really, really well, and pretty fast a lot of the time on trails in perfect shape. That combination can enable a bit of overconfidence to slip into the equation. The rainy period starting on Thursday will mean wet, slower rolling trails for a few days, but more importantly, I'll take some time off the bike. Not only do I need the rest, I will reflect on how important my 2018 goal of not falling off the MTB all year is. I've been pushing the envelope a bit, and I need to reset.
