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Training Log Archive: tommyturbo

In the 1 days ending Nov 14, 2018:

activity # timemileskm+ft
  Walking1 53:00 3.3(3.7/h) 5.31(6.0/h) 300
  Total1 53:00 3.3(16:04) 5.31(9:59) 300
averages - weight:147.6lbs

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Wednesday Nov 14, 2018 #

Walking 53:00 [1] 3.3 mi (3.7 mph) +300ft
weight:147.6lbs (rest day) shoes: Scott Kinabalu Supertrack

Gunnery-Syc

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