Training Log Archive: tommyturboIn the 1 days ending Feb 13, 2019:
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Wednesday Feb 13, 2019 #
Trainer 1:05:00 [4] 23.4 mi (21.6 mph)
ahr:128 max:151 weight:150.6lbs shoes: SW Road 2008
Numbers lie, lie, lie. The biggest liar is ride time, so I never look at it. A given heart rate on the trainer feels equivalent to an outdoor HR miles higher. A five minute indoor "climb" seems like an hour long climb outdoors, except that it isn't any fun.