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Training Log Archive: tommyturbo

In the 1 days ending Feb 16, 2019:

activity # timemileskm+ft
  MTB1 1:33:00 13.6(8.8/h) 21.89(14.1/h) 1443
  Total1 1:33:00 13.6(6:50) 21.89(4:15) 1443
averages - weight:150lbs

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Sa

Saturday Feb 16, 2019 #

MTB 1:33:00 [4] 13.6 mi (8.8 mph) +1443ft
ahr:119 max:157 weight:150lbs shoes: SW MTB 2012

Grand Ridge-Preston: Gritty and gross roads, snowy and slushy trails, but it was great to be outdoors. First ride in two weeks, and it was a good bike handling practice day. The skills were a bit rusty, especially in the snow. I'm the only rider on Grand Ridge all week, at least according to Strava.

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