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Training Log Archive: tommyturbo

In the 1 days ending Feb 22, 2019:

activity # timemileskm+ft
  MTB1 2:05:00 23.0(11.0/h) 37.01(17.8/h) 1818
  Total1 2:05:00 23.0(5:26) 37.01(3:23) 1818
averages - weight:150.4lbs

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Fr

Friday Feb 22, 2019 #

MTB 2:05:00 [3] 23.0 mi (11.0 mph) +1818ft
ahr:122 max:151 weight:150.4lbs shoes: Comp MTB 2011

Park Pointe-Preston-Fall City (almost): Six for seven is a good start for a comeback. December injury+January cold+February snow shutdown for two weeks=lot of time off of the bike. Riding six of the last seven days felt great!

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