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Training Log Archive: tommyturbo

In the 1 days ending Feb 23, 2019:

activity # timemileskm+ft
  Hiking1 58:00 3.0(3.1/h) 4.83(5.0/h) 843
  Total1 58:00 3.0(19:20) 4.83(12:01) 843
averages - weight:150.6lbs

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Sa

Saturday Feb 23, 2019 #

Hiking 58:00 [2] 3.0 mi (3.1 mph) +843ft
weight:150.6lbs (rest day) shoes: Altra Olympus 2.0 11.5

Squak hike: Tracy wasn't worried about looking a little puffy while wearing my puffy jacket. Tracy was tired from hot yoga, and I was tired from TMR. An easy hike was the Rx for the day.

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