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Training Log Archive: tommyturbo

In the 1 days ending Mar 20, 2019:

activity # timemileskm+ft
  MTB1 2:47:00 27.6(9.9/h) 44.42(16.0/h) 2766
  Total1 2:47:00 27.6(6:03) 44.42(3:46) 2766
averages - weight:148.8lbs

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Wednesday Mar 20, 2019 #

MTB 2:47:00 [3] 27.6 mi (9.9 mph) +2766ft
ahr:116 max:145 weight:148.8lbs shoes: SW MTB 2014 Bling

Grand Ridge-Duthie 2.5x: 1st day of spring and summer weather means summer hours on the summer bike. As in, over 19 hours ride time and 18k of climbing over the last week with one day off. It was nice to run into Scott at GR. Glad to be back on the RR.

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