MTB 3:30:00 [4] 34.3 mi (9.8 mph) +3621ft
ahr:120 max:152 weight:148.4lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie 3x: Only two possible explanations, unless it is Tracy. After six hard rides in a row and nine in the last ten days, I feel amazingly better than I deserve because: 1) summer weather joy 2) improving fitness/recovery. Or is it because I have a pretty wife fifteen years younger than me who keeps me feeling young, or is Tracy slipping EPO into my OJ? I did part of the ride with Paul and Jim.
