Training Log Archive: tommyturboIn the 1 days ending Mar 25, 2019:
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| Mo |
Monday Mar 25, 2019 #
MTB 3:49:00 [4] 36.5 mi (9.6 mph) +3935ft
ahr:112 max:142 weight:149lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie 3x+: Riding with a mild (leg) hangover. I was feeling yesterday's 50m road ride, but that was a good problem to have. In fact, it wasn't even a problem; it was a choice. Mileage, etc, includes yesterday's brake bed-in ride of 2.0m/:13/282'