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Training Log Archive: tommyturbo

In the 1 days ending Mar 31:

activity # timemileskm+ft
  Cycling1 2:50:00 46.0(16.2/h) 74.03(26.1/h) 2523
  Total1 2:50:00 46.0(3:42) 74.03(2:18) 2523
averages - weight:148lbs

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Sunday Mar 31 #

Cycling 2:50:00 [4] 46.0 mi (16.2 mph) +2523ft
ahr:129 max:162 weight:148lbs shoes: SW road 2013

Mercer Island-Arboretum-520-Kirkland-Redmond: U-turn at the bridge(s). I rode for about ten miles with Tom Napa and Doe Moe, neither of whom I have seen for about ten years! Today makes thee Sundays in a row on the road bike, all with glorious weather.

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