MTB 3:49:00  38.8 mi (10.2 mph) +4075ft
ahr:117 max:149 weight:148.2lbs shoes: SW MTB 2014 Bling
Grand Ridge RT-Duthie-Soaring Eagle: Just Do It. More appropriate today: Just make yourself do it. My goal was a long ride with a few sections of hard riding. After I started, I felt disinterested in riding hard, and I had poor focus anyway, so I wasn't even riding well. When I got to SE, I decided to force myself to ride harder. As my pace lifted, my focus increased out of necessity. My decision positively affected the entire rest of the ride.