Training Log Archive: tommyturboIn the 1 days ending Jul 19, 2019:
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Friday Jul 19, 2019 #
Cycling 3:16:00 [3] 53.8 mi (16.5 mph) +2549ft
ahr:122 max:149 weight:149lbs (rest day) shoes: SW road 2013
Medina-Kirkland-Bothell-Marymoor: Rolling Rolex. Ahh, my road bike sounds: the Campy Record Hub freewheel sounds like a fine Swiss mechanical watch. The Super Record shifting precision surely compares to a Formula One car...and I love that "snick-snick" sound!