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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tommyturbo

In the 1 days ending Jul 20, 2019:

activity # timemileskm+ft
  Cycling1 40:00 9.8(14.7/h) 15.77(23.7/h) 440
  Total1 40:00 9.8(4:05) 15.77(2:32) 440
averages - weight:148.4lbs

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Sa

Saturday Jul 20, 2019 #

Cycling 40:00 [2] 9.8 mi (14.7 mph) +440ft
weight:148.4lbs shoes: SW road 2013

Tracy's Farmers Market Loop

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