Training Log Archive: tommyturboIn the 1 days ending Jul 22, 2019:
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Monday Jul 22, 2019 #
Cycling 2:12:00 [3] 35.7 mi (16.2 mph) +2195ft
ahr:120 max:150 weight:148.4lbs shoes: SW road 2013
Mercer Island: Smooth as a baby's bottom, a Formula 1 track, or freshly paved Tour de France alpine roads. The new tarmac on the curvy section of NE Mercer is sweet! There was hardly a car on the roads today, and that made for an enjoyable ride.