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Training Log Archive: tommyturbo

In the 1 days ending Aug 11, 2019:

activity # timemileskm+ft
  Walking1 45:00 3.0(4.0/h) 4.83(6.4/h) 300
  Total1 45:00 3.0(15:00) 4.83(9:19) 300
averages - weight:146.6lbs

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Sunday Aug 11, 2019 #

Walking 45:00 [1] 3.0 mi (4.0 mph) +300ft
weight:146.6lbs (rest day) shoes: Altra Kayenta 11.5

Secret stash blackberry picking spot

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